BOOT CAMP: Live Fit Health and Fitness!! #Special Edition

SPECIAL EDITION!!!!!

....And that is the truth!! That's why TEAMWORK makes the DREAMWORK!!!

Like every other bootcamp session, this one was no different - on the scale of Hardcore... it must have been HARDCORE!!! and the beauty was that most of the people invited were present!!

From Bloggers to Djs and Tv personalities - Boot camp is no respecter of persons... unfortunately.. haha.. i love Luchi but he was about done in like 2minutes.. haha. He was such an awesome sport though, he pushed as hard as he could until finally we all just wanted out. It was a work-out well worth it. I repeat, the First day is always Always the hardest if you have never worked out and to be fair, people have been doing really well for their first day! Mine was horrible (refer to first ever boot camp post)

After the workout it was all fun and games, people got to mingle, get to know each other and take pictures, loads of very unclear pictures (lol.. il get a camera! i promise);-

The Group

 
Yeahhhh hey, i have NOT a clue what was going on down here..... Team suck-your-stomach-in perhaps?!!No? Yes??  lol

L-R: Lulu, Luchi and Chipo

....and you are looking at #TeamLiveFitJunior Representative >> No, not me!! The little man on the Right! Yobe who happens to be the trainer's little brother! He is the future! so yes, little people are welcome to bootcamp too, of course permitted by their Parent/Guardian!

 And ofcourse, the very awesome DJ Luchi with our trainer, Mr Muz. you can listen to Luchi on Radio Phoenix (89.5), he is the very awesome gentleman that helps us with traffic in the morning. I absolutely adore his person.

And ofcourse, Girls will be girls - we took alot of pictures - showing Off what we want to make better and/or keep that way!

Working Out is such an awesome way to let off some steam, lose weight and get fit. Whatever your goal is, This is the thing for you. Join LIVEFIT today!


As usual: Check out Our trainer>> #TeamLiveFit >> follow link below;

http://www.facebook.com/livefitzambia?ref=stream&hc_location=timeline

twitter: @TheRealMuz
instagram @TheRealMuz