Getting to know my body and its limits has been an interesting journey thus far.
I know exactly what I want my body to be able to do and likewise, what it shouldn't.. but to be honest, I want no limits, I want it all.
It is with that same level of commitment that I have decided to embark on this new challenge in search of pole dancing classes.
Yes, okay, I get it, the Zambian society is probably frowning at this, jaw dropping piece of news. I know it is probably socially UN-ACCEPTABLE perhaps because it is associated with strip clubs and night clubs, but really it is just a form of performance art that combines dance and aerobics centered on a vertical pole - and recently has become a form of fitness.. and guess what.. it is my fitness goal and I am willing to put myself through it - *smiles at the thought*
I have read that pole dance requires a lot of significant strength, flexibility and endurance and that clearly ticks every box on my fitness goal for the coming year.
Pole dance basically involves athletic moves such as climbs, spins and body inversions using the limbs to grip *shrieks with excitement*. I may seem excited but I also know the amount of work that will be required of me and my body. My upper body and my core strength are required to attain proficiency and the training will apparently be very laborious. I am Ready!
Pole dance basically involves athletic moves such as climbs, spins and body inversions using the limbs to grip *shrieks with excitement*. I may seem excited but I also know the amount of work that will be required of me and my body. My upper body and my core strength are required to attain proficiency and the training will apparently be very laborious. I am Ready!
Fitness for me is a lot about what I want to feel like on the inside which will definitely reflect on the outside... and with Pole dance, I am promised that very combination.
So Good luck to me right? *bites nails*
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